Utusan Malaysia Online - Muka Hadapan

Utusan Malaysia Online - Muka Hadapan

Alamak tak boleh la makan ayam lagi. Aku tak boleh makan daging sbb acid uric & proteinnya tinggi. Ayam pun medium range la acid uric nya. So aku kena la makan sayur2an & buah2an shj. Tapi artikle yang sebelum ni pun kata low fat diet takde la effect sgt heart condition cuma badan jadi montok dan membesar bagai ayam di ternak hehe.

Anyway aku akan lead a healthy lifestyle plus teruskan diet & exercise, the fundamental in being healthier.

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