Low-Fat Diet's Benefits Rejected

Low-Fat Diet's Benefits Rejected

Hmm quote "But overall, the findings fell far short of warranting a broad recommendation for low-fat diets, several experts said."

No need for low fat diet. So this means I can eat again nasi lemak, roti canai, double cheese burger( I'm loving it).

Buat ponek yoo diet sano sini, hampeh...baik tak yah makan yo laaa...bak kato kawan den Mat Minhat. "Ko nak idup sampai 100 tahun boleh, makan daun la..or kau nak idup sampai 70 tahun dapat makan semua". I would opt for 70 yrs old. Living too long will not be too good also. Life is not kind to elderly? ye ke? hehe

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