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Don't smoke..Drink coffee instead.

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Smoking can kill you..lol, cause it sounds cliche Drink coffee instead. The same energy boost plus a great side effect...help with your testosterone as well. Maybe directly maybe not. You see.. If you drink coffee..then you go working out, it'll make you become more energetic during your workout. similar like if you take a fat burner. Fat burner is basically the same as 3 cup of strong coffee.. plus other added good stuffs. So, go for coffee, it's good for you.

Di suruh menulis, so kena menulis la pulak..ok

Salam, I've not write in a very long time. So maybe I'll write now. I've a lot of great infrmation to share. so better I share it in this blog. I learn abouit testosterone, and have feeling healthy and manly for quite sometime now. So I can share that bit of information.; Also the latest addiction with a game, castle clash but I'll just stop it cold. It's a great game, I have great heroes, and I've put some amount of money on it. But it has to stop.  Too many other things to do. LOL

“Asyik marah je, lepas tu asyik tgk cerita Korea”

Begitu lah komen baby perihal kakak nya yang bersekolah di sekolah menengah agama. Kesian juga aku pada baby. Sentiasa menjadi mangsa kepada kakak nya. Aku hairan  sebenarnya bila memikir tentang kakak. Di lahirkan tidak cukup bulan. Mempunyai masalah tonsil yang sudah di bedah. Beliau seakan gagal berkomunikasi dengan berkesan, dan mempunyai sifat panas baran dan amarah yang tinggi. Sikapnya itu seakan-akan mengambil sifat2 yang buruk drp kedua ibu bapanya, sedangkan ada sifat2 baik yang lain yang tidak berapa melekat/hinggap pada kakak. Aku sebagai bapa dahulunya agak panas baran, dan pemarah namun sudah berkurangan apabila menginjak usia dewasa ini. Ibu kakak pula agak bermasalah untuk berkomunikasi dengan berkesan (pada pandangan aku lah). Aku boleh berkomunikasi dengan berkesan ( aku rasa) dan ibu kakak pula agak penyabar dalam banyak hal. Jadi seperti memilih traits yang buruk, yang tidak menepati teori evolution . Jika kakak mau terus berjaya dalam kehidupan, sewajarn...

I thought it only happen in the movies, or reality tv shows.

I was really sad. Something that I thought only can happen in the movies, or reality tv shoes (think about Survivor) happen to me. I really could not understand why people go really upset when they got duped, betrayed, stab in the back, cheated in Survivor, only after a month or so. It’s a game of getting a million dollar after all. For my case, I was cheated after maybe knowing that person for a third of my life. That is a long time. I was deeply demoralized, demotivated, feeling down for a day. And then I face the situation head on. I communicate, I ask why, I try to understand. And then I understand the situation, rectified it. You see, the person is someone I really really really trust. And it hurts deeply when this happen. But with the info I get, I was told that my behaviours are some of the reason. I can change my behaviours. I’ve been a positive, motivated person, the first time I read Anthony Robbins’ book, and I remembered that it was around that time that I meet this p...

More pics on 18/10/2011 & 19/10/11

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During class for 2D only group. There’s a babi hutan near the cafe and studnets got excited when they saw it.   On 19/10/11

More pics on 13/10/2011

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2D + 3D class

Continues with Pics from the PhD Experiment

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  Pictures when I did my testing of Reading Interpreting Engineering Drawings (RIED) Control Group for my PhD experiment.